Eggplant Lasagna Recipe

Recipe By Joy Filled Eats

This scrumptious keto eggplant lasagna packs a punch of flavor and has 3 different kinds of cheese. once you sink your teeth into the eggplant noodles, marinara sauce and cheesy goodness you arent even going to think about classic lasagna again. its that good

4.5
21 Rating -
Rate
Non Vegdiet
1hr 10minstotal
15minsPrep
55minsCook
1hr 10m.total
15m.Prep
55m.Cook
Eggplant Lasagna
plan
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ingredients serve

Ingredients for Eggplant Lasagna Recipe

  • 0.17 Medium eggplant, cut into thin slices
  • 0.17 tablespoon Olive oil
  • 0.17 pound Ground beef
  • 0.08 teaspoon A garlic powder
  • 0.08 teaspoon A oregano
  • 0.08 teaspoon A basil
  • 1 ounce Ricotta cheese
  • 0.08 cup A cottage cheese
  • 0.08 cup A mozzarella cheese
  • 0.17 cup Marinara sauce
  • As required Salt and pepper to taste
Nutrition
value
345
calories per serving
23 g Fat27 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    27g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    27g
  • Fiber
    < 1g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    308mg
  • Iron
    2mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    361mg
  • Selenium
    23mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Joy Filled Eats