Ingredients For Smoked Cheddar And Jalapeno Macaroni And Cheese Recipe
1 pound Dried penne pasta
2 tablespoon Olive oil
0.5 Medium Onion
1 Jalapeno, diced small
4 tablespoon Flour
2 cup Fat free milk
2 cup Smoked cheddar
2 cup Medium Cheddar
0.25 teaspoon Cumin
0.25 teaspoon Paprika
0.25 teaspoon Chili powder
0.5 teaspoon Kosher salt
0.5 teaspoon Garlic powder
2 cup Chopped sour dough bread
2 tablespoon Butter
0.25 teaspoon Chili powder
Nutrition value
568
calories per serving
25 g Fat41 g Protein73 g Carbs4 g FiberOther
Current Totals
25 g Fat
41 g Protein
73 g Carbs
4 g Fiber
MacroNutrients
Carbs
73 g
Protein
41 g
Fiber
4 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
1051 mg
Iron
2 mg
Vitamin A
241 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
1 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
0 mg
Phosphorus
833 mg
Selenium
16 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment