My mother-in-law shared this recipe with me many 25 years ago. Ever since then, it's been a go-to whenever I need good food without a lot of fussing. Mary Lou Timpson, Colorado City, Arizona.
Ingredients For Slow-Simmered Burgundy Beef Stew Recipe
1.5 pound Beef Stew Meat
3 tablespoon All purpose flour
0.75 teaspoon Salt
2 teaspoon Canola oil, divided
2 teaspoon Beef bouillon granules
2 teaspoon Dried Parsley Flakes
1.5 teaspoon Italian Seasoning
2 cup Water
1 cup Burgundy wine or beef stock
3 Medium potatoes , peeled and quartered
1 cup Fresh mushrooms, halved
1 Medium onion, cut into 8 wedges
2 inch Medium carrots, cut into 1 pieces
2 inch Celery ribs, cut into 1/2 pieces
Additional water, optional
Nutrition value
510
calories per serving
28 g Fat38 g Protein19 g Carbs4 g FiberOther
Current Totals
28 g Fat
38 g Protein
19 g Carbs
4 g Fiber
MacroNutrients
Carbs
19 g
Protein
38 g
Fiber
4 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
48 mg
Iron
6 mg
Vitamin A
524 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
0 mg
Phosphorus
405 mg
Selenium
23 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
