1.5 cup Freshly grated pepper jack cheese shredded
Nutrition value
389
calories per serving
15 g Fat23 g Protein40 g Carbs14 g FiberOther
Current Totals
15 g Fat
23 g Protein
40 g Carbs
14 g Fiber
MacroNutrients
Carbs
40 g
Protein
23 g
Fiber
14 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
205 mg
Iron
7 mg
Vitamin A
490 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
145 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
3 mg
Copper
205 mcg
Magnesium
127 mg
Manganese
1 mg
Phosphorus
294 mg
Selenium
21 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment