Ingredients For Teriyaki-Sesame-Chicken Wraps Recipe
3 pound Boneless skinless chicken thighs
0.5 cup Teriyaki sauce
1 tablespoon Finely chopped gingerroot
4 Cloves garlic, finely chopped
1 tablespoon Sesame seed
1 teaspoon Toasted sesame oil
0.5 cup Hoisin sauce
12 Flour tortillas
0.75 cup Shredded carrots
1 Medium bell pepper, cut into bite size strips
0.5 cup Sliced green onions
0.75 cup Chow mein noodles
Nutrition value
305
calories per serving
17 g Fat22 g Protein15 g Carbs2 g FiberOther
Current Totals
17 g Fat
22 g Protein
15 g Carbs
2 g Fiber
MacroNutrients
Carbs
15 g
Protein
22 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
63 mg
Iron
2 mg
Vitamin A
295 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
250 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
