Teriyaki Meatball Lettuce Wraps Recipe

Recipe By LMLD Kitchen

Teriyaki meatball lettuce wraps, spicy meatball with an asian flare with lettuce wraps garnished with shredded carrots, minced green onions served with quinoa.

3.6
21 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
20minsCook
30m.total
20m.Prep
20m.Cook
Teriyaki Meatball Lettuce Wraps
plan
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ingredients serve

Ingredients for Teriyaki Meatball Lettuce Wraps Recipe

  • 1/4 pound Ground beef
  • 0.13 cup Panko crumbs
  • 1/2 Garlic cloves
  • 1/4 tablespoon Green onions
  • 3/4 tablespoon Carrot
  • 1/4 Egg
  • 1/4 teaspoon White sugar
  • 1/4 teaspoon Sesame oil
  • 1/4 teaspoon Teriyaki sauce
  • 0.13 teaspoon Powdered ginger
  • 2 Butter lettuce leaves
  • 0.13 cup Water
  • 0.13 cup Teriyaki sauce
  • 1/4 tablespoon Ketchup
  • 1/4 tablespoon Rice vinegar
  • 1/4 tablespoon Honey
  • 0.13 tablespoon Sriracha
  • 0.03 cup Water
  • 1/4 tablespoon Cornstarch
  • As required Minced onions as desired
  • As required Shredded carrots as desired
  • As required Chopped peanuts as desired
  • As required Green peas as desired
  • As required Shredded green cabbage as desired
Nutrition
value
392
calories per serving
20 g Fat29 g Protein24 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    29g
  • Carbs
    24g
  • Fiber
    2g

MacroNutrients

  • Carbs
    24g
  • Protein
    29g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    7mg
  • Vitamin A
    281mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    1mg
  • Phosphorus
    326mg
  • Selenium
    25mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By LMLD Kitchen