This spin on salisbury steak is anything but old-fashioned. With help from the slow cooker, we transformed this comfort food with scratch-made meatballs and a savory onion gravy that perfectly pairs with mashed potatoes.
0.5 cup Progressotm plain panko crispy bread crumbs
0.33000000000000007 cup Milk
1 Egg, slightly beaten
1 tablespoon Montreal steak grill seasoning
1 tablespoon Soy sauce
2 tablespoon Cornstarch
2 tablespoon Cold water
1 Pouch betty crockertm creamy butter mashed potatoes, made as directed on pouch
2 tablespoon Chopped fresh italian parsley leaves
Nutrition value
247
calories per serving
11 g Fat20 g Protein16 g Carbs3 g FiberOther
Current Totals
11 g Fat
20 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
20 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
62 mg
Iron
2 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
206 mg
Selenium
18 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment