Salisbury Steak Recipe

Recipe By Paleo Running Momma

This easy and delicious paleo salisbury steak is made all in one skillet, whole30 and keto friendly, ready in 30 minutes.

4.9
29 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Salisbury Steak
plan
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ingredients serve

Ingredients for Salisbury Steak Recipe

  • 1/5 pound Grassfed ground beef
  • 1/10 Large yellow onion finely grated
  • 0.40 Garlic cloves minced
  • 1/20 cup Almond flour
  • 0.15 teaspoon Fine sea salt
  • 1/20 teaspoon Freshly ground black pepper
  • 1/5 Egg
  • 0.40 tablespoon Paleo friendly ketchup
  • 1/5 tablespoon Dijon mustard
  • 0.40 teaspoon Coconut aminos
  • 1/5 tablespoon Olive oil
  • 0.40 tablespoon Ghee divided
  • 1/10 Large onion chopped
  • 0.60 Garlic cloves minced
  • 1/5 cup Mushrooms sliced
  • 0.30 tablespoon Arrowroot flour or tapioca
  • 0.40 cup Organic beef broth or beef bone broth
  • 0.40 teaspoon Dijon mustard
  • 0.40 teaspoon Coconut aminos
  • As required Sea salt and freshly ground black pepper to taste
  • As required Fresh chopped parsley for garnish
Nutrition
value
388
calories per serving
25 g Fat36 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    36g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    36g
  • Fiber
    4g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    4mg
  • Vitamin A
    334mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    2mg
  • Phosphorus
    331mg
  • Selenium
    28mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Paleo Running Momma