Whole30-r Salisbury Steak Meatballs Recipe

Recipe By Slurrp

These Whole30 Salisbury steak meatballs are a delicious and healthy twist on the classic comfort food. Made with ground beef, onions, garlic, and a flavorful gravy, these meatballs are packed with savory flavors. They are gluten-free, dairy-free, and perfect for those following a Whole30 or paleo diet. Serve them with mashed cauliflower or roasted vegetables for a satisfying and nutritious meal.

4.7
17 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Whole30-r Salisbury Steak Meatballs
plan
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ingredients serve

Ingredients for Whole30-r Salisbury Steak Meatballs Recipe

  • 1/4 pound Lean Ground Beef
  • 0.13 cup Finely Chopped Onion
  • 1/2 cloves Cloves Garlic, Minced
  • 0.06 cup Almond Flour
  • 1/4 Large Egg
  • 1/4 tablespoon Worcestershire Sauce
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1/4 tablespoon Olive Oil
  • 1/4 Large Onion, Thinly Sliced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 cup Beef Broth
  • 1/2 tablespoon Coconut Aminos
  • 1/4 tablespoon Tomato Paste
  • 1/4 tablespoon Arrowroot Starch

Directions: Whole30-r Salisbury Steak Meatballs Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine ground beef, onion, garlic, almond flour, egg, Worcestershire sauce, salt, and pepper.
  • STEP 2.Shape the mixture into meatballs and place them on a baking sheet.
  • STEP 3.Bake the meatballs in a preheated oven at 400°F for 20-25 minutes, or until cooked through.
  • STEP 4.Meanwhile, prepare the gravy by heating olive oil in a skillet over medium heat.
  • STEP 5.Add sliced onions and cook until caramelized.
  • STEP 6.Stir in garlic and cook for another minute.
  • STEP 7.Add beef broth, coconut aminos, tomato paste, and arrowroot starch to the skillet.
  • STEP 8.Bring the mixture to a simmer and cook until the gravy thickens.
  • STEP 9.Once the meatballs are cooked, transfer them to the skillet with the gravy and simmer for a few minutes to coat them.
  • STEP 10.Serve the Salisbury steak meatballs with mashed cauliflower or roasted vegetables.
  • STEP 11.Enjoy!

Cooking Tips

  • Make sure to use lean ground beef for the meatballs to avoid excess grease.
  • If you prefer a thicker gravy, you can add more arrowroot starch or cornstarch.
  • Feel free to customize the seasoning of the meatballs by adding herbs or spices of your choice.

Storage and Serving

  • Leftover meatballs can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the meatballs and gravy in a skillet over low heat until warmed through.
  • These Salisbury steak meatballs are delicious served hot as a main dish or cold as a protein-packed snack.
Nutrition
value
521
calories per serving
38 g Fat42 g Protein2 g Carbs6 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    42g
  • Carbs
    2g
  • Fiber
    6g

MacroNutrients

  • Carbs
    2g
  • Protein
    42g
  • Fiber
    6g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    6mg
  • Vitamin A
    292mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    134mg
  • Manganese
    < 1mg
  • Phosphorus
    476mg
  • Selenium
    27mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp