Current Totals
Fat
87g
Protein
116g
Carbs
23g
Fiber
4g
MacroNutrients
Carbs
23g
Protein
116g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
148mg
Iron
14mg
Vitamin A
457mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
29mg
Vitamin B6
3mg
Vitamin B9
84mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
161mg
Manganese
< 1mg
Phosphorus
1152mg
Selenium
78mcg
Zinc
24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment