Ground turkey and chickpeas are slow cooked with turmeric, paprika, coriander and lots of vegetables for a cozy dish that only gets better with time – so leftovers make a delicious lunch. This is also.
2 tablespoon fresh Italian parsley or spearmint, chopped
Nutrition value
212
calories per serving
9 g Fat21 g Protein11 g Carbs8 g FiberOther
Current Totals
9 g Fat
21 g Protein
11 g Carbs
8 g Fiber
MacroNutrients
Carbs
11 g
Protein
21 g
Fiber
8 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
92 mg
Iron
5 mg
Vitamin A
1952 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
245 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment