Slow Cooker Moroccan Beef Recipe

Name: Slow Cooker Moroccan Beef Recipe
Total time: 345 min
Yield: 5
Cuisine: Moroccan

Recipe By Australia’s Best Recipes

Comfort food at its best with beef pieces slowly cooked with spices and the sweetness of honey and apricots.

3.7

29 Rating -

Rate

Non Vegdiet

5hr 45minstotal

15minsPrep

5hr 30minsCook

5hr 45m.total

15m.Prep

5hr 30m.Cook

plan

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Ingredients for Slow Cooker Moroccan Beef Recipe

160 gram Diced beef
0.30 tablespoon Ras el hanout
0.40 tablespoon Vegetable Oil
0.40 teaspoon Butter
120 gram Sweet potatoes cut into chunks
1/5 Onion finely chopped large
0.60 Garlic cloves crushed
80 gram Canned chopped tomato
1/10 cup Water
1/20 cup Honey
1/20 cup Raisins
1/5 teaspoon Parsley chopped *to decorate

Nutrition
value

562

calories per serving

31 g Fat38 g Protein33 g Carbs6 g FiberOther

Current Totals

Fat
31g
Protein
38g
Carbs
33g
Fiber
6g

MacroNutrients

Carbs
33g
Protein
38g
Fiber
6g

Fats

Fat
31g

Vitamins & Minerals

Calcium
204mg
Iron
15mg
Vitamin A
956mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
121mg
Manganese
2mg
Phosphorus
493mg
Selenium
26mcg
Zinc
9mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes