Ingredients For Italian Sausage Vegetable Soup Recipe
0.5 pound Bulk italian pork sausage
1 cup Sliced fresh carrots
0.5 inch 1 large baking potato, peeled, cut into cubes
1 Garlic clove, minced
2 can Beef broth
1 can Garbanzo beans or chickpeas, drained
1 can Pasta style chunky tomatoes, undrained
1.5 cup Water
0.5 teaspoon Dried italian seasoning
1 Bay leaf
1 cup Julienne cut zucchini
0.25 cup Grated fresh parmesan cheese, if desired
Nutrition value
83
calories per serving
3 g Fat8 g Protein5 g Carbs2 g FiberOther
Current Totals
3 g Fat
8 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
8 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
66 mg
Iron
1 mg
Vitamin A
651 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
82 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment