Italian Sausage And Vegetables Recipe
Recipe By Taste Of Home
"This easy and complete meal-in-a-pot is both healthy and delicious," promises Ginny Stuby in Altoona, Pennsylvania. "It’s wonderful served with a slice of Italian or hot garlic bread. I found the recipe in a magazine and made just a few adjustments to suit myself. Enjoy!".
3.7
24 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Sausage And Vegetables Recipe
- 0.21 pound Sweet or hot italian turkey sausage links
- 0.17 can Diced Tomatoes, Undrained
- 0.33 inch Medium potatoes, cut into 1 pieces
- 0.67 inch Small zucchini, cut into 1 slices
- 0.17 Medium onion, cut into wedges
- 0.08 teaspoon Garlic powder
- 1/25 teaspoon Crushed Red Pepper Flakes
- 1/25 teaspoon Dried oregano
- 1/25 teaspoon Dried Basil
- 0.17 tablespoon Dry Bread Crumbs
- 0.13 cup Shredded Pepper Jack Cheese
Nutrition
value
value
166
calories per serving
8 g Fat17 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat8g
- Protein17g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein17g
- Fiber3g
Fats
- Fat8g
Vitamins & Minerals
- Calcium49mg
- Iron2mg
- Vitamin A181mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus118mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home