Current Totals
Fat
12g
Protein
41g
Carbs
36g
Fiber
24g
MacroNutrients
Carbs
36g
Protein
41g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
241mg
Iron
8mg
Vitamin A
1681mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
242mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
190mg
Manganese
3mg
Phosphorus
398mg
Selenium
51mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment