Italian Sausage Vegetable Soup Recipe

Recipe By Recipe Girl

Delicious and lighter soup recipe

4.8
14 Rating -
Rate
Non Vegdiet
1hr total
25minsPrep
15minsCook
1hr total
25m.Prep
15m.Cook
Italian Sausage Vegetable Soup
plan
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ingredients serve

Ingredients for Italian Sausage Vegetable Soup Recipe

  • 2 ounce Sweet italian sausage
  • 0.17 Medium sweet onion, chopped
  • 2.42 ounce 1 can diced tomatoes
  • 2.58 ounce 1 can garbanzo beans, rinsed and drained
  • 2.42 ounce 1 can beef broth
  • 0.67 cup Water
  • 0.33 cup Shredded cabbage
  • 0.33 Large carrots, peeled and chopped
  • 0.17 Large zucchini, chopped
  • 0.17 teaspoon Italian seasoning
  • 0.08 teaspoon Salt
Nutrition
value
431
calories per serving
12 g Fat41 g Protein36 g Carbs24 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    41g
  • Carbs
    36g
  • Fiber
    24g

MacroNutrients

  • Carbs
    36g
  • Protein
    41g
  • Fiber
    24g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    241mg
  • Iron
    8mg
  • Vitamin A
    1681mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    242mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    48mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    190mg
  • Manganese
    3mg
  • Phosphorus
    398mg
  • Selenium
    51mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Girl