Ingredients For Slow Cooker Caribbean Jerk Pork and Salsa Recipe
3 Garlic cloves crushed
3 tablespoon Caribbean jerk seasoning
0.5 teaspoon Salt
3 pound Pork loin roast
1 Lime juice is squeezed
0.5 cup Orange juice
3 Roma tomatoes diced
0.5 cup Fresh pineapple chopped
0.5 cup Chopped red onion
0.5 Jalapeno pepper seeded and finally chopped
2 tablespoon Fresh cilantro chopped
1 tablespoon Lime juice
0.5 teaspoon Caribbean jerk seasoning
0.25 teaspoon Salt
4 cup Cooked rice optional
Nutrition value
595
calories per serving
5 g Fat44 g Protein83 g Carbs5 g FiberOther
Current Totals
5 g Fat
44 g Protein
83 g Carbs
5 g Fiber
MacroNutrients
Carbs
83 g
Protein
44 g
Fiber
5 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
51 mg
Iron
10 mg
Vitamin A
702 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
7 mcg
Vitamin C
37 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
126 mg
Manganese
2 mg
Phosphorus
538 mg
Selenium
60 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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