Caribbean Jerk Seasoning Recipe

Recipe By Masala Herb

The jerk seasoning quantity is a small amount of 2 tablespoons. You can double that anytime to prepare more of the jerk seasoning. I find that 2 tablespoons is enough for a hot spicy chicken rub. Otherwise, i just prefer to prepare a new batch whenever i need it since the jerk spice blend has deeper flavors with a fresh batch of spices.

3.6
30 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Caribbean Jerk Seasoning
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ingredients serve

Ingredients for Caribbean Jerk Seasoning Recipe

  • 1 teaspoon Red pepper powder scotch bonnet or habanero preferably
  • 1/2 teaspoon Nutmeg
  • 1 teaspoon Allspice aka pimento dozen berries turned into powder
  • 1/2 teaspoon Black pepper ground
  • 1 teaspoon Garlic powder
  • 2 teaspoon Onion powder
  • 1 teaspoon Thyme
Nutrition
value
46
calories per serving
2 g Fat1 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    1g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    6mg
  • Vitamin A
    91mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Masala Herb