Current Totals
Fat
63g
Protein
110g
Carbs
63g
Fiber
8g
MacroNutrients
Carbs
63g
Protein
110g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
470mg
Iron
13mg
Vitamin A
808mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
9mcg
Vitamin C
35mg
Vitamin E
7mg
Copper
1mcg
Magnesium
247mg
Manganese
3mg
Phosphorus
1141mg
Selenium
213mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment