Caribbean Jerk Pork Tenderloin With Baked Potato And Steamed Broccoli Recipe
Recipe By Hy-Vee
For irresistible flavor, marinate the pork tenderloin for at least 6 hours in your favorite bottled caribbean jerk marinade.
4.7
29 Rating -
Rate
Non Vegdiet
7hr 5minstotal
5minsPrep
7hr Cook
7hr 5m.total
5m.Prep
7hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Caribbean Jerk Pork Tenderloin With Baked Potato And Steamed Broccoli Recipe
- 1/4 pound Pork tenderloin
- 0.13 C. of bottled caribbean jerk marinade
- 0.06 C. of onion
- 1/4 Clove of garlic
- 1/4 tablespoon Hy vee honey
- As required Hy vee black pepper
- 1 Medium sweet potatoes
- 1/4 pound Fresh broccoli
- 0.06 C. of hy vee salted butter
Nutrition
value
value
317
calories per serving
6 g Fat31 g Protein29 g Carbs4 g FiberOther
Current Totals
- Fat6g
- Protein31g
- Carbs29g
- Fiber4g
MacroNutrients
- Carbs29g
- Protein31g
- Fiber4g
Fats
- Fat6g
Vitamins & Minerals
- Calcium104mg
- Iron8mg
- Vitamin A92mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9104mcg
- Vitamin B126mcg
- Vitamin C61mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus400mg
- Selenium45mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hy-Vee