Ingredients For Slow Cooker Asian Lettuce Wraps Recipe
2 pound Uncooked ground chicken breast you can use whole chicken, just shred at the end
3 Green Onions
8 ounce 1 can water chestnuts drained and chopped
1 cup Shredded carrots 2 medium
1 cup Frozen sweet soybeans
4 teaspoon Reduced Sodium Soy Sauce
1 tablespoon Chinese style hot mustard
2 teaspoon Reduced sodium teriyaki sauce
1 teaspoon Rice vinegar
0.5 teaspoon Ground black pepper
1 Reduced Sodium Chicken Broth
2 tablespoon Hoisin Sauce
12 Leaves butterhead or iceburg lettuce
Asian chili sauce
Sesame Seeds
0.25 cup Soy sauce
0.25 cup Rice vinegar
0.5 tablespoon Sweet chili sauce
1 tablespoon Creamy peanut butter
1 tablespoon Water
Nutrition value
393
calories per serving
16 g Fat39 g Protein23 g Carbs4 g FiberOther
Current Totals
16 g Fat
39 g Protein
23 g Carbs
4 g Fiber
MacroNutrients
Carbs
23 g
Protein
39 g
Fiber
4 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
96 mg
Iron
3 mg
Vitamin A
746 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
72 mg
Manganese
0 mg
Phosphorus
369 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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