Asian Lettuce Wraps Recipe

Recipe By Noshing With The Nolands

Asian lettuce wraps for weekdaysupper weekdaysupper needs to be done in a hurry but you don't want to compromise flavor try these delicious and easy wraps for your next meal. your family will love you.

4.8
13 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Asian Lettuce Wraps
plan
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ingredients serve

Ingredients for Asian Lettuce Wraps Recipe

  • 1/4 Head iceberg lettuce
  • 1/2 cup Chinese style crunchy noodles
  • 1/2 tablespoon Vegetable oil
  • 1/2 piece Chicken breasts, sliced into bite sized
  • 1/4 teaspoon Garlic paste, or 1 2 cloves, minced
  • 0.13 Yellow onion, chopped
  • 0.06 Each red and yellow pepper, diced
  • 62.50 gram Can sliced water chestnuts
  • 1/2 cup Mushrooms, slivered
  • 1/2 tablespoon Soy sauce
  • 1/4 tablespoon Brown sugar
  • 1.25 tablespoon Hoisin sauce
  • 1/4 tablespoon Chili sauce
  • 1/2 Green onions, sliced
  • 1/4 tablespoon Chopped cilantro
  • 0.06 cup Peanuts
Nutrition
value
588
calories per serving
13 g Fat11 g Protein102 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    11g
  • Carbs
    102g
  • Fiber
    6g

MacroNutrients

  • Carbs
    102g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    3mg
  • Vitamin A
    554mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    2mg
  • Phosphorus
    251mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Noshing With The Nolands