Asian Lettuce Wraps Recipe

Recipe By EatingWell

This slow-cooker meal combines pot roast and jicama--a sweet, nutty vegetable--in an asian-flavored sauce. The tasty mixture is served up in a low-calorie lettuce wrap and is great for a low-carb lunch or dinner.

4.4
23 Rating -
Rate
Non Vegdiet
4hr 20minstotal
4hr 20m.total
Asian Lettuce Wraps
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ingredients serve

Ingredients for Asian Lettuce Wraps Recipe

  • 0.08 Boneless beef chuck pot roast
  • 0.13 cup Diced jicama or chopped celery
  • 1/25 cup Chopped Green Onions
  • 1/50 cup Rice vinegar
  • 1/50 cup Reduced Sodium Soy Sauce
  • 0.17 tablespoon Hoisin Sauce
  • 0.08 tablespoon Finely Chopped Fresh Ginger
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Chili Oil
  • 1/50 teaspoon Black pepper
  • 0.17 tablespoon Cornstarch
  • 0.17 tablespoon Cold water
Nutrition
value
42
calories per serving
< 1 g Fat< 1 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell