Banana Walnut Oatmeal Recipe

Name: Banana Walnut Oatmeal Recipe
Yield: 2
Cuisine: American

Recipe By Barefeet In The Kitchen

Recipe adapted from and with thanks to the reluctant entertainer.

4.1

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Ingredients For Banana Walnut Oatmeal Recipe

3 cup Milk
2 cup Old fashioned rolled oats
2 Large Bananas Sliced
0.5 cup Walnuts Chopped
3 tablespoon Brown sugar
1 teaspoon Cinnamon
0.25 teaspoon Salt

Nutrition
value

1008

calories per serving

57 g Fat28 g Protein95 g Carbs8 g FiberOther

Current Totals

57 g Fat
28 g Protein
95 g Carbs
8 g Fiber

MacroNutrients

Carbs
95 g
Protein
28 g
Fiber
8 g

Fats

Fat
57 g

Vitamins & Minerals

Calcium
570 mg
Iron
3 mg
Vitamin A
103 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
168 mg
Manganese
2 mg
Phosphorus
621 mg
Selenium
16 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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