Banana Walnut Oatmeal Recipe

Recipe By Barefeet In The Kitchen

Recipe adapted from and with thanks to the reluctant entertainer.

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Banana Walnut Oatmeal
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ingredients serve

Ingredients for Banana Walnut Oatmeal Recipe

  • 1.50 cup Milk
  • 1 cup Old fashioned rolled oats
  • 1 Large Bananas Sliced
  • 1/4 cup Walnuts Chopped
  • 1.50 tablespoon Brown sugar
  • 1/2 teaspoon Cinnamon
  • 0.13 teaspoon Salt
Nutrition
value
1008
calories per serving
57 g Fat28 g Protein95 g Carbs8 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    28g
  • Carbs
    95g
  • Fiber
    8g

MacroNutrients

  • Carbs
    95g
  • Protein
    28g
  • Fiber
    8g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    570mg
  • Iron
    3mg
  • Vitamin A
    103mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    168mg
  • Manganese
    2mg
  • Phosphorus
    621mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Barefeet In The Kitchen