Creamy Cherry-Walnut Oatmeal Recipe
Recipe By EatingWell
Cream cheese, dried cherries and lemon zest give this healthy oatmeal recipe cheesecake-like flavor. Short on time in the morning? Try our overnight oatmeal variation.
4.9
11 Rating -
Rate
Vegdiet
4hr 15minstotal
4hr 15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Cherry-Walnut Oatmeal Recipe
- 1 cup Water
- pinch Pinch of salt
- 1/2 cup Old fashioned rolled oats
- 1 tablespoon Reduced Fat Cream Cheese
- 1 tablespoon Chopped dried cherries
- 1 tablespoon Toasted chopped walnuts
- 2 teaspoon Raw cane sugar, such as turbinado
Nutrition
value
value
239
calories per serving
17 g Fat6 g Protein16 g Carbs2 g FiberOther
Current Totals
- Fat17g
- Protein6g
- Carbs16g
- Fiber2g
MacroNutrients
- Carbs16g
- Protein6g
- Fiber2g
Fats
- Fat17g
Vitamins & Minerals
- Calcium49mg
- Iron< 1mg
- Vitamin A49mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B12< 1mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus127mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell