Banana Oatmeal Smoothie Recipe
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Banana, oats, yogurt, honey, and cinnamon are blended with almond milk in this quick and easy oatmeal smoothie, a great on-the-go meal.
4.2
29 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Banana Oatmeal Smoothie Recipe
- 1 Banana, broken into chunks
- 1/2 cup Plain low fat yogurt
- 1/2 cup Almond milk
- 1/4 cup Old fashioned rolled oats
- 2 teaspoon Honey
Nutrition
value
value
775
calories per serving
48 g Fat23 g Protein63 g Carbs13 g FiberOther
Current Totals
- Fat48g
- Protein23g
- Carbs63g
- Fiber13g
MacroNutrients
- Carbs63g
- Protein23g
- Fiber13g
Fats
- Fat48g
Vitamins & Minerals
- Calcium441mg
- Iron11mg
- Vitamin A68mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E20mg
- Copper< 1mcg
- Magnesium347mg
- Manganese2mg
- Phosphorus499mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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