Ingredients For Garlic And Thyme Chicken With Vegetable Penne Recipe
4 Skinless and boneless chicken breasts
2 teaspoon Dried Thyme
2 Garlic Cloves, Crushed
1 teaspoon Dried red chilli flakes
1 Zest And Juice Lemon
Salt and freshly ground black pepper
500 gram Dried penne pasta
400 gram Runner beans, trimmed and diagonally sliced
Nutrition value
279
calories per serving
2 g Fat17 g Protein96 g Carbs6 g FiberOther
Current Totals
2 g Fat
17 g Protein
96 g Carbs
6 g Fiber
MacroNutrients
Carbs
96 g
Protein
17 g
Fiber
6 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
80 mg
Iron
4 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
246 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
