Skinny Mashed Potatoes Recipe

Name: Skinny Mashed Potatoes Recipe
Total time: 40 min
Yield: 6
Cuisine: Indian

Recipe By All Recipes

Skip the cream and butter in this dairy-free skinny mashed potatoes recipe, great served as a vegetarian side dish.

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40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Skinny Mashed Potatoes Recipe

8 Potatoes, peeled and diced
2 Large onions, cut into chunks
2 As required Cloves garlic, minced, or more
1 As required Cube vegetable bouillon, or more

Nutrition
value

150

calories per serving

< 1 g Fat4 g Protein31 g Carbs4 g FiberOther

Current Totals

< 1 g Fat
4 g Protein
31 g Carbs
4 g Fiber

MacroNutrients

Carbs
31 g
Protein
4 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
32 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
95 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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