Whole30 Mashed Potatoes Recipe

Name: Whole30 Mashed Potatoes Recipe
Total time: 30 min
Yield: 10
Cuisine: American

Recipe By Food Faith Fitness

This delicious whole30 mashed potatoes recipe is perfect creamy and fluffy a must make for any family or holiday dinner

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30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Whole30 Mashed Potatoes Recipe

0.40 pound Yellow potatoes, quartered
1/5 teaspoon Sea salt + more for seasoning
0.60 tablespoon Ghee
1/10 cup Unsweetened cashew milk

Nutrition
value

198

calories per serving

7 g Fat5 g Protein27 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
5g
Carbs
27g
Fiber
4g

MacroNutrients

Carbs
27g
Protein
5g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
21mg
Iron
2mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
144mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food Faith Fitness