Skinny Mashed Potatoes Recipe

Name: Skinny Mashed Potatoes Recipe
Total time: 40 min
Yield: 6
Cuisine: Indian

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Skip the cream and butter in this dairy-free skinny mashed potatoes recipe, great served as a vegetarian side dish.

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40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Skinny Mashed Potatoes Recipe

1.33 Potatoes, peeled and diced
0.33 Large onions, cut into chunks
0.33 As required Cloves garlic, minced, or more
0.17 As required Cube vegetable bouillon, or more

Nutrition
value

150

calories per serving

< 1 g Fat4 g Protein31 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
31g
Fiber
4g

MacroNutrients

Carbs
31g
Protein
4g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
32mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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