Mashed Potatoes Recipe

Recipe By Good To Know

Mashed potatoes are one of life's greatest pleasures, we think. This recipe is so quick, easy and cheap that it almost shouldn't be a recipe

4.6
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Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
  Mashed Potatoes
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ingredients serve

Ingredients for Mashed Potatoes Recipe

  • 225 gram Floury potatoes, peeled
  • As required Salt and freshly ground black pepper
  • 12.50 gram Butter
Nutrition
value
141
calories per serving
< 1 g Fat4 g Protein29 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    29g
  • Fiber
    5g

MacroNutrients

  • Carbs
    29g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    94mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know