Poached Chicken Soup With Coconut Milk And Chunky Vegetables Recipe
Recipe By Real Simple
Breast meat can be dry and bland, but not when its simmered in coconut milk and lime zest. And dont sweat chopping the vegetables. Rough chunks make it hearty.
Ingredients For Poached Chicken Soup With Coconut Milk And Chunky Vegetables Recipe
4 cup Low sodium chicken broth
1 Large sweet potato, cut into chunks
1 teaspoon Grated fresh ginger
1 stalk Lemongrass, crushed
1 tablespoon Asian Fish Sauce
Asian chili oil
Nutrition value
253
calories per serving
6 g Fat34 g Protein12 g Carbs2 g FiberOther
Current Totals
6 g Fat
34 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
34 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
34 mg
Iron
1 mg
Vitamin A
2005 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
225 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
