Corn tortillas are typically used in tostadas, which are simply open-faced tacos. You can find tostada shells in the grocery store, or you can create your own by crisping up corn tortillas in hot oil in a skillet.
15 ounce 1 can light red kidney beans, black beans, or pinto beans, rinsed and drained
11 ounce 1 can condensed nacho cheese soup
0.33000000000000007 cup Bottled salsa
8 Tostada shells
1 cup Shredded taco cheese
Shredded lettuce
Chopped or wedged tomatoes
Dairy sour cream or refrigerated avocado dip
Nutrition value
574
calories per serving
16 g Fat42 g Protein63 g Carbs19 g FiberOther
Current Totals
16 g Fat
42 g Protein
63 g Carbs
19 g Fiber
MacroNutrients
Carbs
63 g
Protein
42 g
Fiber
19 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
382 mg
Iron
8 mg
Vitamin A
135 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
388 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
219 mg
Manganese
1 mg
Phosphorus
674 mg
Selenium
45 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
