Skillet Halibut With Charred Corn Salad Recipe

Name: Skillet Halibut With Charred Corn Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Serious Eats

A quick charred corn salad flavored with tomatoes, jalapeos, and mint, served with simple sauted halibut.

12 Rating - Rate

Non Vegdiet

20minstotal

ingredients serves

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Ingredients For Skillet Halibut With Charred Corn Salad Recipe

3 tablespoon Olive oil
2 Ears Of Corn, Kernels Removed
Kosher Salt And Freshly Ground Black Pepper
0.5 A jalapeno, minced
3 part Scallions thinly sliced, light green only
1 pint Grape or cherry tomatoes, quartered
0.5 cup A fresh mint leaves roughly chopped
2 tablespoon Fresh juice from about 2 limes
1 tablespoon Extra virgin olive oil

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Nutrition
value

294

calories per serving

14 g Fat15 g Protein24 g Carbs< 1 g FiberOther

Current Totals

14 g Fat
15 g Protein
24 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
24 g
Protein
15 g
Fiber
0 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
15 mg
Iron
0 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
1 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
207 mg
Selenium
38 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.