Curried Halibut Skillet Recipe
Recipe By Taste Of Home
My friend in England told me coconut is all the rage there, so I’ve been experimenting with it in main dishes here at home. This is one of my most successful recipes. —Karen Kuebler, Dallas.
4.4
21 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Curried Halibut Skillet Recipe
- 1 Halibut fillets
- 0.13 teaspoon Salt
- 1 teaspoon Curry powder
- 1/2 tablespoon Olive Oil, Divided
- 1/4 Large sweet onion, chopped
- 1/4 can Diced Tomatoes, Undrained
- 1/2 tablespoon Lime juice
- 0.38 teaspoon Grated Lime Zest
- 1/4 teaspoon Minced fresh gingerroot
- 0.06 cup Sweetened shredded coconut, toasted
- 0.06 cup Minced fresh cilantro
Nutrition
value
value
190
calories per serving
12 g Fat17 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein17g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein17g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium34mg
- Iron2mg
- Vitamin A633mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B12< 1mcg
- Vitamin C16mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus223mg
- Selenium40mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home