Blackened Steak with Charred Corn Avocado Salsa Recipe
Recipe By Whole and Heavenly Oven
A spicy homemade blackened seasoning coats every inch of this grilled blackened steak that's served with a zippy charred corn avocado salsa piled over top
3.8
23 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blackened Steak with Charred Corn Avocado Salsa Recipe
- 1 Medium flat iron steaks
- 1/2 tablespoon Olive oil
- 1 teaspoon Ground paprika
- 1/2 teaspoon Ground cumin
- 1/2 teaspoon Garlic powder
- 1/2 teaspoon Onion powder
- 1/2 teaspoon Chili powder
- 1/2 teaspoon Salt
- 1/4 teaspoon Ground pepper
- 1 Ears corn, husks and silk removed
- 1 Medium avocados, pitted and diced
- 1/2 Small jalapeno, finely minced
- 1/2 Small sweet pepper, finely diced
- 1.50 tablespoon Fresh minced cilantro
- 1 tablespoon Lime juice
- 1/4 teaspoon Ground cumin
- As required Salt and pepper to taste
Nutrition
value
value
106
calories per serving
8 g Fat3 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein3g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium79mg
- Iron3mg
- Vitamin A911mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus47mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Whole and Heavenly Oven