Ingredients For Skilled Curried Shrimp and Rice Recipe
0.75 cup Basmati rice
2 teaspoon Olive oil
1 Medium onion , finely chopped
1 Red bell pepper , finely chopped
2 Garlic cloves , minced
1 tablespoon Curry powder
2 tablespoon Tomato paste
0.5 teaspoon Salt
0.5 cup Vegetable broth
4 cup Baby spinach
1 cup Frozen peas
450 gram 1 pkg frozen, precooked shrimp , thawed
Nutrition value
536
calories per serving
18 g Fat38 g Protein52 g Carbs11 g FiberOther
Current Totals
18 g Fat
38 g Protein
52 g Carbs
11 g Fiber
MacroNutrients
Carbs
52 g
Protein
38 g
Fiber
11 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
240 mg
Iron
8 mg
Vitamin A
4461 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
306 mcg
Vitamin B12
2 mcg
Vitamin C
119 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
236 mg
Manganese
3 mg
Phosphorus
397 mg
Selenium
57 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
