Current Totals
Fat
26g
Protein
42g
Carbs
63g
Fiber
6g
MacroNutrients
Carbs
63g
Protein
42g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
191mg
Iron
7mg
Vitamin A
1460mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
3mcg
Vitamin C
19mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
149mg
Manganese
2mg
Phosphorus
479mg
Selenium
73mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment