Ingredients For Skillet Baked Gluten Free Pasta with Ground Turkey and Tomatoes Recipe
0.5 tablespoon Olive oil
1 Yellow onion, diced
1 pound 99% fat free ground turkey meat
As required Salt and freshly ground pepper, to taste
3 Garlic cloves, minced
1 can Hunt's organic diced tomatoes, undrained
1 can Hunt's organic tomato sauce
1 teaspoon Italian seasoning
0.5 teaspoon Dried basil
3 cup Water
1 Box gluten free penne pasta
0.5 cup Skim milk
0.25 cup Grated parmesan cheese
0.5 cup Shredded mozzarella cheese
Chopped fresh parsley, optional
Nutrition value
125
calories per serving
4 g Fat7 g Protein14 g Carbs1 g FiberOther
Current Totals
4 g Fat
7 g Protein
14 g Carbs
1 g Fiber
MacroNutrients
Carbs
14 g
Protein
7 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
195 mg
Iron
1 mg
Vitamin A
135 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
1 mg
Phosphorus
150 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment