Current Totals
Fat
18g
Protein
43g
Carbs
24g
Fiber
6g
MacroNutrients
Carbs
24g
Protein
43g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
322mg
Iron
4mg
Vitamin A
2872mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
99mg
Manganese
3mg
Phosphorus
506mg
Selenium
39mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment