Ground Turkey Sweet Potato Skillet Recipe

This nutritious ground turkey sweet potato skillet is so quick and easy to make Ready in 30 minutes or less and loaded with good-for-you ingredients.

5
22 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Ground Turkey Sweet Potato Skillet
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ingredients serve

Ingredients for Ground Turkey Sweet Potato Skillet Recipe

  • 1/4 pound Sweet Potatoes
  • 1/4 tablespoon Chili powder
  • 1/4 teaspoon Ground Cumin
  • 0.03 teaspoon Cayenne Pepper, Optional
  • 0.13 teaspoon Each:onion powder, garlic powder
  • As required Fine Sea Salt And Freshly Cracked Pepper
  • 1/2 tablespoon Olive oil
  • 1/4 pound Lean Ground Turkey
  • 1/4 can Black Beans, Drained And Rinsed
  • 1/4 cup Freshly Grated Sharp Cheddar Cheese
  • As required Optional:fresh cilantro or parsley, fresh lime. for a creamy element add a diced avocado, sour cream, or add a sauce
Do You Know?
Protein29g
Fats7g
Carbs0.1g
Turkey is high in protein and low in cholesterol and saturated fat, which makes for a hearty, healthy meal. It is also a good source of niacin, tryptophan, and vitamins B6 and B12.

Know more

Nutrition
value
504
calories per serving
30 g Fat27 g Protein32 g Carbs6 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    27g
  • Carbs
    32g
  • Fiber
    6g

MacroNutrients

  • Carbs
    32g
  • Protein
    27g
  • Fiber
    6g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    4mg
  • Vitamin A
    181mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    3mg
  • Copper
    117mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    367mg
  • Selenium
    24mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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