Current Totals
Fat
30g
Protein
27g
Carbs
32g
Fiber
6g
MacroNutrients
Carbs
32g
Protein
27g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
117mg
Iron
4mg
Vitamin A
181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
3mg
Copper
117mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
367mg
Selenium
24mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment