1 pound Swordfish or other firm texture fish steaks
6 Old el pasotm flour tortillas, warmed
1.5 cup Shredded lettuce
1 Small red bell pepper, finely chopped
Nutrition value
259
calories per serving
6 g Fat20 g Protein27 g Carbs5 g FiberOther
Current Totals
6 g Fat
20 g Protein
27 g Carbs
5 g Fiber
MacroNutrients
Carbs
27 g
Protein
20 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
93 mg
Iron
3 mg
Vitamin A
1214 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
1 mcg
Vitamin C
76 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
310 mg
Selenium
47 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment