Current Totals
Fat
53g
Protein
52g
Carbs
31g
Fiber
7g
MacroNutrients
Carbs
31g
Protein
52g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
235mg
Iron
6mg
Vitamin A
1348mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
4mcg
Vitamin C
117mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
155mg
Manganese
2mg
Phosphorus
545mg
Selenium
97mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment