Ingredients For Sizzling Sprouted Moong Salad Recipe
1.5 cup sprouted moong
0.25 cup sprouted channa
1 large onion chopped
1 large tomato, chopped
0.5 bunch coriander, chopped
few mint leaves chopped
1 teaspoon vinegar white
As required Salt
1 teaspoon ground sugar
0.5 teaspoon red chilli powder
0.5 teaspoon cumin seed powder
Nutrition value
400
calories per serving
3 g Fat30 g Protein59 g Carbs28 g FiberOther
Current Totals
3 g Fat
30 g Protein
59 g Carbs
28 g Fiber
MacroNutrients
Carbs
59 g
Protein
30 g
Fiber
28 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
237 mg
Iron
12 mg
Vitamin A
3739 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
254 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
335 mg
Manganese
2 mg
Phosphorus
481 mg
Selenium
31 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment