Sizzling Sprouted Moong Recipe

Recipe By Bawarchi

Sizzling Sprouted Moong is a delicious Indian recipe served as a Salad.

3.6
18 Rating -
Rate
Vegdiet
15minstotal
15m.total
Sizzling Sprouted Moong
plan
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ingredients serve

Ingredients for Sizzling Sprouted Moong Recipe

  • 1/4 cup Sprouted Moong
  • 1/4 small finely chopped Onion
  • 1/4 small Tomato rings
  • 0.13 medium sized boiled Potato mashed
  • 1/4 teaspoon Rock salt
  • 1/4 teaspoon Lemon juice
  • 1/4 Green chilly chopped
  • 1/4 teaspoon dry Mango powder
  • As required Coriander for garnishing
Nutrition
value
148
calories per serving
< 1 g Fat10 g Protein24 g Carbs10 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    10g
  • Carbs
    24g
  • Fiber
    10g

MacroNutrients

  • Carbs
    24g
  • Protein
    10g
  • Fiber
    10g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    3mg
  • Vitamin A
    1641mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    < 1mg
  • Phosphorus
    158mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi