Simple Instant Mango Pickle Recipe

Name: Simple Instant Mango Pickle Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Simple Instant Mango Pickle is a delicious Indian recipe served as a Pickles-Chutneys.

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45minstotal

ingredients serves

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Ingredients For Simple Instant Mango Pickle Recipe

2 raw mangoes
A little asafoetida
1 teaspoon mustard
0.5 teaspoon turmeric powder
3 teaspoon red chilli powder
2 tablespoon gingili oil
0.5 teaspoon methi seeds
As required Salt

Nutrition
value

calories per serving

9 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

9 g Fat
< 1 g Protein
1 g Carbs
1 g Fiber

MacroNutrients

Carbs
1 g
Protein
1 g
Fiber
1 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
7 mg
Iron
1 mg
Vitamin A
128 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
12 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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