Instant aam achar Recipe

Name: Instant Aam Achar Recipe
Total time: 15 min
Yield: 4
Cuisine: North Indian

Most favourite achar liked by everyone.

3.6

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15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

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Ingredients for Instant aam achar Recipe

1/4 teaspoon methi dana
1/4 kacha aam grated
1/4 teaspoon kala jeera
1/4 teaspoon saunf
As required Salt
0.13 teaspoon Haldi
1/2 teaspoon Red Chili powder
1/4 pinch hing
1.50 teaspoon ground nut oil

Nutrition
value

calories per serving

7 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
27mg
Iron
< 1mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment