Instant Mango Pickle Recipe

Name: Instant Mango Pickle Recipe
Total time: 20 min
Yield: 4
Cuisine: Punjabi

My mother's secret recipe of magic pickle.

4.3

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20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Instant Mango Pickle Recipe

1/4 mango Raw, grated
1/4 tablespoon Whole dhania Roasted
1/4 pinch Ajwain
As required jaggery As per taste
1/2-3/4 tablespoon Oil
As required Curry leaves A few
0.13 teaspoon Zeera

Nutrition
value

calories per serving

9 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
9g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
10mg
Iron
< 1mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
4mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment