Silly-Face Veggie Sandwich Recipe

Name: Silly-face Veggie Sandwich Recipe
Total time: 10 min
Yield: 1
Cuisine: Mediterranean

Recipe By EatingWell

Get your kids excited to eat their veggies with this fun veggie-face sandwich. Let them create the face themselves, and they may be even more inclined to eat it.

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Vegdiet

10minstotal

ingredients serve

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Ingredients For Silly-Face Veggie Sandwich Recipe

1 Slice whole wheat bread, toasted if desired
2 tablespoon Cream cheese
0.25 cup Shredded Carrot
2 Slices english cucumber
0.5 Red bell pepper ring
1 Slice radish

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Nutrition
value

182

calories per serving

11 g Fat7 g Protein14 g Carbs10 g FiberOther

Current Totals

11 g Fat
7 g Protein
14 g Carbs
10 g Fiber

MacroNutrients

Carbs
14 g
Protein
7 g
Fiber
10 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
295 mg
Iron
5 mg
Vitamin A
3555 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
132 mcg
Vitamin B12
0 mcg
Vitamin C
162 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
108 mg
Manganese
1 mg
Phosphorus
144 mg
Selenium
31 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.