Shufta Recipe

Name: Shufta Recipe
Total time: 25 min
Yield: 10
Cuisine: Kashmiri

Recipe By Better Butter

This is a traditional kashmiri recipe. I got inspired from my aunt-in-law when i first heard about this on the tv show 'lost recipes'. This recipe takes us centuries back into the kashmiri culture.

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25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Shufta Recipe

1 cup Ghee
1 cup blanched almonds
1.5 cup cottage cheese
1 cup chopped dates
1 cup Raisins
1 cup chopped coconut
2 teaspoon elachi powder
1 teaspoon kesar
1 cup Sugar
1 cup Water

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Nutrition
value

448

calories per serving

25 g Fat12 g Protein42 g Carbs6 g FiberOther

Current Totals

25 g Fat
12 g Protein
42 g Carbs
6 g Fiber

MacroNutrients

Carbs
42 g
Protein
12 g
Fiber
6 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
246 mg
Iron
3 mg
Vitamin A
408 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
1 mg
Phosphorus
242 mg
Selenium
12 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.