Shufta Recipe

Recipe By Better Butter

This is a traditional kashmiri recipe. I got inspired from my aunt-in-law when i first heard about this on the tv show 'lost recipes'. This recipe takes us centuries back into the kashmiri culture.

3.9
13 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

10
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Ingredients For Shufta Recipe

Nutrition
value
448
calories per serving
25 g Fat12 g Protein42 g Carbs6 g FiberOther

Current Totals

  • 25 g Fat
  • 12 g Protein
  • 42 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    12 g
  • Fiber
    6 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    246 mg
  • Iron
    3 mg
  • Vitamin A
    408 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    84 mg
  • Manganese
    1 mg
  • Phosphorus
    242 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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